Multi-tasking’s glory days are a thing of the past. The ROI is simply not worth it. You’re uneasy, anxious, and not focused while becoming increasingly frustrated at your lack of progress.
When multi-tasking, your brain is running through what needs to be done concerning the other tasks while it’s trying to do something else entirely. I hate to say it, but this is the recipe for ineffectiveness. Multi-tasking thins out your efforts, thoughts, and actions, spreading them widely rather than focusing on what’s in front of you through to completion.
Let’s even give ourselves the benefit of the doubt. We are intelligent, high energy doers