How to Use Vacations to Your Advantage (& Stop Feeling Guilty About Taking Them)

How to Use Vacations to Your Advantage (& Stop Feeling Guilty About Taking Them)

This week I am in Lake Tahoe, and when in places as naturally beautiful and peaceful as this, it allows for some things along with the known vacation bliss. One of which is a vacation from everyday thoughts. The space, disruption of routine, and time out can be an opportunity. And sometimes, when I light this kind of fire in my own thinking, I feel compelled to light a fire under you guys. To remind you that this is not a dress rehearsal...I also want to provide you tools to help leverage your brain for success. The following is a worksheet that I use with my clients. USE THIS FOR YOURSELF! It will help become focused on next steps.

What to do When Challenges in Someone Else's Life Affect Your Work

What to do When Challenges in Someone Else's Life Affect Your Work

Like most of us, I’m pretty much full go (full speed) all the time. But then times like these show up that demand so much more. When full go is all there is in every area: career, relationship, life, spirit. I’m in the throws of one of those times, so I thought it could be helpful for when life comes to sit on your couch for a while.

I am overwrought with thought. While I’m executing, my brain is sifting through the mental